How to Stubbornly Refuse to Make Yourself Miserable About Anything

How to Stubbornly Refuse to Make Yourself Miserable About Anything

تأليف : Albert Ellis

النوعية : علم النفس

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How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything by Albert Ellis.. Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness.

Albert Ellis
38 كتاب
Albert Ellis was an American psychologist who in 1955 developed Rational Emotive Behavior Therapy (REBT). He held M.A. and Ph.D. degrees in clinical psychology from Columbia University and American Board of Professional Psychology (ABPP). He also founded and was the President of the New York City-ba...
Albert Ellis was an American psychologist who in 1955 developed Rational Emotive Behavior Therapy (REBT). He held M.A. and Ph.D. degrees in clinical psychology from Columbia University and American Board of Professional Psychology (ABPP). He also founded and was the President of the New York City-based Albert Ellis Institute for decades.

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